Cheese can be considered one of the ancient foods created by humans before 1000 BCE. Even after inventions of modern science we cannot pinpoint the actual origin of this dairy delicacy as no one remembers or scripted when it was invented. In the case of Pakistan, this delicacy has evolved from Paneer to more developed cheese types, such as cheddar, mozzarella, or blue cheese. Though for cheddar cheese, the origin can be traced to Somerset in England and could have been introduced here during the colonial time of the subcontinent.
THE HISTORICAL ART OF MAKING CHEDDAR CHEESE
We may not know the origin of the cheese, but an existing Arabian legend can be seen as the earliest discovery. The legend goes that an Arabian merchant, while traveling, tried to store drinking milk in a pouch created from the sheep's stomach. When he was crossing the desert, the suns heat made the milk to coagulate due to the presence of rennin present in the sheep's stomach lining. At night the whey was used as a drink and the curd (cheese) as food.
Modern method is quite different from this approach and uses the cow milk as a base and some additional steps to provide you the same taste of cheddar cheese you love. Most of the time pasteurized milk is used, or standardized milk. Then, a starter culture of microbial bacteria is introduced into the milk; this step is commonly known as the acidification. After the acidification the liquid is mixed with rennet. The rennet makes the liquid milk coagulate which separate it in two different material types; one is whey (liquid) and the other is curd or cheese (solid). This curd is hence cut into more tiny pieces so that more water can be drained out while on heat, to get the required texture. After this, the most important steps take place which is known as Cheddaring. The curd is placed in stacks in the form of slabs, which introduces the fibrous nature of cheddar cheese. Then the cheese is milled with salt for the preservation and shaped into blocks for the aging.
NUTRITIONAL BENEFITS OF CHEDDAR CHEESE
At Achha we make the Cheddar cheese through safe, hygienic and traditional methods which are not just suitable for your dietary needs but also work as a booster for your bones. From kids to the old members of our society, cheddar cheese is beneficial for everyone. At Achha, we have made it possible for you to enjoy it raw on the charcuterie or create the delectable gooey Mac N Cheese. Whatever your craving is, Achha cheddar cheese becomes the backbone of every dish when combined. Bringing the benefits of health with a taste so delicious to make you unable to resist. Some of the benefits of cheddar cheese are:
Cheddar Cheese Is Rich in Calcium
Calcium is one of the crucial elements found in our bodies. It is not just responsible for creating or reinforcing strong bones, but at the same time, is responsible for our healthy teeth, functioning of muscles, and the clotting of blood. Though the majority of calcium is distributed in bones and the remaining quantity becomes part of muscles, tissues and blood. In cheddar cheese calcium is in a high quantity which can be around 20% in 28 gram of cheddar cheese. This value is also the daily requirement for a healthy body.
Availability of Vitamin B12 in Cheddar Cheese
Cheddar cheese, though not in high quantity, also contains Vitamin B12. This vitamin is also commonly known as cobalamin and exists in a water-soluble state. Cobalamin is responsible for healthy nerve function, as well as for the production of red blood cells and improving metabolism. Cheddar cheese contains at least 0.05 micrograms of vitamin B12 in approximately 28 grams of cheese, though the value may vary.
Cheddar Cheese Is a Good Source of Zinc
Zinc is one of the very essential elements required in the body, which is not just responsible for making our immune system stronger, but at the same is an active element for the healing of wounds. Zinc contributes highly to the development of the body, especially in toddlers and improves eyesight. Cheddar cheese is rich in zinc and may contain up to 1.5mg of zinc in the packaging of 45g of cheese.
Why Choose The Achha Cheddar Cheese?
The nutritional value of cheddar cheese highly depends on the quality of ingredients. The utilization of good quality products and providing a controlled hygienic environment is one of the key factors to maintain the vitamin level, as well as protect the cheese from contamination. A small error can make the cheddar cheese lose its advantages and become a factor for illnesses born from contamination. This is the reason for selecting Achha Foods, as we take pride in our controlled, hygienic environment. Our products are created in the presence of food safety supervisors and professionals, so that you can enjoy the same goodness and taste with the best quality.
